Here's my new favorite way to enjoy a Heartstone Farm grass fed steak - cook it frozen! Don't thaw it! And the best thing about this method is that it's not just convenient - but it results in a perfectly cooked, delicious steak!
And it's easy! Just follow these steps:
1. Set your stove top to high and heat a cast iron pan. Turn your oven on and set the temp to 375.
2. When the pan is hot add butter. Add Kosher salt (and pepper if desired) to the steak. Add your frozen steak to the hot pan - cooking it till it's a lovely brown (about 2 minutes) and then turn it over until the other side is brown.
3. When both sides are brown, remove from the stove and put the pan in the oven for 15-20 minutes. Use a meat thermometer to check the temperature and when it gets to 125 degrees (for medium rare) remove the pan from the oven and let site for 5 minutes.
4. Enjoy a perfectly cooked, delicious steak - in less than 30 minutes from freezer to table!